Beginning therapy can feel overwhelming, especially when you’re already carrying so much. You may be navigating loss, transition, or uncertainty, or feeling stuck in relationships, work, or daily life. Therapy offers a supportive space to ease emotional pain, explore identity, shift unhelpful patterns, and strengthen connections.

I bring warmth, curiosity, and collaboration to support adolescents, young adults, and adults in moving beyond what feels stuck and toward a more authentic, balanced, and fulfilling life.